The Basic Nutrition Plan is ideal for the "average person" seeking a healthy diet plan for weight loss and/or general fitness and performance improvements. This service includes the initial nutrition assessment, custom nutritional strategy, ongoing bi-weekly follow-up calls for the duration of your time working with us, periodic adjustment of the nutrition strategy, track progress, and constant support from your online nutrition coach. There is a heavy emphasis on nutrition education. The cost is $60 per month or $120 for three months.
The Advanced Nutrition Plan is ideal for the athlete trying to take his or her performance to the next level or for other like-minded persons. Clients who will benefit from this program may include marathon runners, power lifters, bodybuilders, and other similar individuals, whether at the amateur or professional level. This program is also ideal for persons preparing for bodybuilding contests.