Body Fat % / BMI


09 Nov

BODY MASS INDEX (BMI)

ADULT MALES

Age

Increased Risk

(BMI <18.5)

Healthy

(BMI 18.5-24.9)

Increased Risk

(BMI 25-29.9)

High Risk

(BMI 30+)

20-39

<7.9%

8-19.9%

20-24.9%

>25%

40-59

<10.9%

11-21.9%

22-27.9%

>28%

60-79

<12.9%

13-24.9%

25-29.9%

>30%

ADULT FEMALES

Age

Increased Risk

(BMI <18.5)

Healthy

(BMI 18.5-24.9)

Increased Risk

(BMI 25-29.9)

High Risk

(BMI 30+)

20-39

<20.9%

21-28.9%

29-31.9%

>32%

40-59

<22.9%

23-29.9%

30-32.9%

>33%

60-79

<23.9%

24-31.9%

32-34.9%

>35%

BODY FAT PERCENT

RISK CATEGORY

MALES (% Body Fat)

FEMALES (% Body Fat)

Essential

3-5

11-14.9

Lean

6-10.9

15-18.9

Fitness

11-15.9

19-22.9

Healthy

16-19.9

23-26.9

Moderate Risk

20-24.9

27-31.9

High Risk

>25

>32

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